How many calories are in Mirabol protein 94 vaniglia?

Mirabol protein 94 vaniglia contains 379 calories per 100g serving, with 94g of protein, 2g of carbohydrates, and 8g of fat.

Is Mirabol protein 94 vaniglia good for fat loss?

Mirabol protein 94 vaniglia has a macro efficiency score of 0.99 (scale: 0–1.0). It provides 99% of its calories from protein, making it an excellent choice for fat loss goals.

0.99

Verified Asset

High Efficiency

Keto Protocol

Mirabol protein 94 vaniglia.

Metabolic profile analysis. Technical breakdown of Mirabol protein 94 vaniglia and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy379kcal

Bio-Protein94g

Carbohydrates2g

Total Lipids8g

Nutritional Efficiency Report

Mirabol protein 94 vaniglia is a calorie-dense food with elite-protein content. At 379 kcal per 100g, it delivers 94g of protein — representing 99% of its total caloric load. Carbohydrates account for 2% and fats for 19% of calories.

"Efficiency Score 0.99 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 94g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Mirabol protein 94 vaniglia, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Institutional Disclaimer: The nutritional data provided for Mirabol protein 94 vaniglia is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.