How many calories are in Orange Cream Lean Shake 25?

Orange Cream Lean Shake 25 contains 31 calories per 100g serving, with 48g of protein, 35g of carbohydrates, and 6g of fat.

Is Orange Cream Lean Shake 25 good for fat loss?

Orange Cream Lean Shake 25 has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 619% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Orange Cream Lean Shake 25.

Metabolic profile analysis. Technical breakdown of Orange Cream Lean Shake 25 and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy31kcal

Bio-Protein48g

Carbohydrates35g

Total Lipids6g

Nutritional Efficiency Report

Orange Cream Lean Shake 25 is a very low-calorie food with elite-protein content. At 31 kcal per 100g, it delivers 48g of protein — representing 619% of its total caloric load. Carbohydrates account for 452% and fats for 174% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 35g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 31 kcal per 100g, Orange Cream Lean Shake 25 is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 35g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 48g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Orange Cream Lean Shake 25, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Orange Cream Lean Shake 25 is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.