How many calories are in Chichurritos wheat duros snacks?

Chichurritos wheat duros snacks contains 7 calories per 100g serving, with 8g of protein, 56g of carbohydrates, and 21g of fat.

Is Chichurritos wheat duros snacks good for fat loss?

Chichurritos wheat duros snacks has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 457% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Chichurritos wheat duros snacks.

Metabolic profile analysis. Technical breakdown of Chichurritos wheat duros snacks and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy7kcal

Bio-Protein8g

Carbohydrates56g

Total Lipids21g

Nutritional Efficiency Report

Chichurritos wheat duros snacks is a very low-calorie food with low-protein content. At 7 kcal per 100g, it delivers 8g of protein — representing 457% of its total caloric load. Carbohydrates account for 3200% and fats for 2700% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 56g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 7 kcal per 100g, Chichurritos wheat duros snacks is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 56g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 8g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Chichurritos wheat duros snacks, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Chichurritos wheat duros snacks across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Chichurritos wheat duros snacks is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.