How many calories are in Caldo sabor pollo?

Caldo sabor pollo contains 158 calories per 100g serving, with 63g of protein, 17g of carbohydrates, and 6g of fat.

Is Caldo sabor pollo good for fat loss?

Caldo sabor pollo has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 159% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Caldo sabor pollo.

Metabolic profile analysis. Technical breakdown of Caldo sabor pollo and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy158kcal

Bio-Protein63g

Carbohydrates17g

Total Lipids6g

Nutritional Efficiency Report

Caldo sabor pollo is a moderate-calorie food with elite-protein content. At 158 kcal per 100g, it delivers 63g of protein — representing 159% of its total caloric load. Carbohydrates account for 43% and fats for 34% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 63g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Caldo sabor pollo, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Caldo sabor pollo is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.