How many calories are in Pure whey isolate Chocolat Blanc?

Pure whey isolate Chocolat Blanc contains 366 calories per 100g serving, with 83g of protein, 6g of carbohydrates, and 1g of fat.

Is Pure whey isolate Chocolat Blanc good for fat loss?

Pure whey isolate Chocolat Blanc has a macro efficiency score of 0.91 (scale: 0–1.0). It provides 91% of its calories from protein, making it an excellent choice for fat loss goals.

0.91

Verified Asset

High Efficiency

Pure whey isolate Chocolat Blanc.

Metabolic profile analysis. Technical breakdown of Pure whey isolate Chocolat Blanc and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy366kcal

Bio-Protein83g

Carbohydrates6g

Total Lipids1g

Nutritional Efficiency Report

Pure whey isolate Chocolat Blanc is a calorie-dense food with elite-protein content. At 366 kcal per 100g, it delivers 83g of protein — representing 91% of its total caloric load. Carbohydrates account for 7% and fats for 2% of calories.

"Efficiency Score 0.91 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 83g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Pure whey isolate Chocolat Blanc, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Pure whey isolate Chocolat Blanc is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.