How many calories are in Premium Weight Management Nutrition Bar?

Premium Weight Management Nutrition Bar contains 357 calories per 100g serving, with 21g of protein, 52g of carbohydrates, and 12g of fat.

Is Premium Weight Management Nutrition Bar good for fat loss?

Premium Weight Management Nutrition Bar has a macro efficiency score of 0.24 (scale: 0–1.0). It provides 24% of its calories from protein, making it a moderate choice for fat loss goals.

0.24

Verified Asset

Premium Weight Management Nutrition Bar.

Metabolic profile analysis. Technical breakdown of Premium Weight Management Nutrition Bar and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy357kcal

Bio-Protein21g

Carbohydrates52g

Total Lipids12g

Nutritional Efficiency Report

Premium Weight Management Nutrition Bar is a calorie-dense food with high-protein content. At 357 kcal per 100g, it delivers 21g of protein — representing 24% of its total caloric load. Carbohydrates account for 58% and fats for 30% of calories.

"Efficiency Score 0.24 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At 52g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 52g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 21g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Premium Weight Management Nutrition Bar, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods

Integrate Asset.

Use the clinical weekly planner to distribute Premium Weight Management Nutrition Bar across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Premium Weight Management Nutrition Bar is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.