How many calories are in Organic Raw Cacao Powder?

Organic Raw Cacao Powder contains 100 calories per 100g serving, with 25g of protein, 50g of carbohydrates, and 11g of fat.

Is Organic Raw Cacao Powder good for fat loss?

Organic Raw Cacao Powder has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 100% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Organic Raw Cacao Powder.

Metabolic profile analysis. Technical breakdown of Organic Raw Cacao Powder and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy100kcal

Bio-Protein25g

Carbohydrates50g

Total Lipids11g

Nutritional Efficiency Report

Organic Raw Cacao Powder is a low-calorie food with high-protein content. At 100 kcal per 100g, it delivers 25g of protein — representing 100% of its total caloric load. Carbohydrates account for 200% and fats for 99% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 50g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 50g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 25g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Organic Raw Cacao Powder, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Organic Raw Cacao Powder across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Organic Raw Cacao Powder is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.