How many calories are in Fat burning protein for women?

Fat burning protein for women contains 388 calories per 100g serving, with 72g of protein, 14g of carbohydrates, and 5g of fat.

Is Fat burning protein for women good for fat loss?

Fat burning protein for women has a macro efficiency score of 0.74 (scale: 0–1.0). It provides 74% of its calories from protein, making it an excellent choice for fat loss goals.

0.74

Verified Asset

High Efficiency

Fat burning protein for women.

Metabolic profile analysis. Technical breakdown of Fat burning protein for women and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy388kcal

Bio-Protein72g

Carbohydrates14g

Total Lipids5g

Nutritional Efficiency Report

Fat burning protein for women is a calorie-dense food with elite-protein content. At 388 kcal per 100g, it delivers 72g of protein — representing 74% of its total caloric load. Carbohydrates account for 14% and fats for 12% of calories.

"Efficiency Score 0.74 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 72g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Fat burning protein for women, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Fat burning protein for women across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Fat burning protein for women is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.