How many calories are in Salsiccia macinata Violi Ariccia?

Salsiccia macinata Violi Ariccia contains 24 calories per 100g serving, with 14g of protein, 32g of carbohydrates, and 22g of fat.

Is Salsiccia macinata Violi Ariccia good for fat loss?

Salsiccia macinata Violi Ariccia has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 233% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Salsiccia macinata Violi Ariccia.

Metabolic profile analysis. Technical breakdown of Salsiccia macinata Violi Ariccia and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy24kcal

Bio-Protein14g

Carbohydrates32g

Total Lipids22g

Nutritional Efficiency Report

Salsiccia macinata Violi Ariccia is a very low-calorie food with moderate-protein content. At 24 kcal per 100g, it delivers 14g of protein — representing 233% of its total caloric load. Carbohydrates account for 533% and fats for 825% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 32g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 24 kcal per 100g, Salsiccia macinata Violi Ariccia is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 32g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 14g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Salsiccia macinata Violi Ariccia, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Salsiccia macinata Violi Ariccia is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.