How many calories are in Clean Vegan Protein Strawbert Shortcake?

Clean Vegan Protein Strawbert Shortcake contains 3 calories per 100g serving, with 69g of protein, 6g of carbohydrates, and 6g of fat.

Is Clean Vegan Protein Strawbert Shortcake good for fat loss?

Clean Vegan Protein Strawbert Shortcake has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 9200% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Clean Vegan Protein Strawbert Shortcake.

Metabolic profile analysis. Technical breakdown of Clean Vegan Protein Strawbert Shortcake and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy3kcal

Bio-Protein69g

Carbohydrates6g

Total Lipids6g

Nutritional Efficiency Report

Clean Vegan Protein Strawbert Shortcake is a very low-calorie food with elite-protein content. At 3 kcal per 100g, it delivers 69g of protein — representing 9200% of its total caloric load. Carbohydrates account for 800% and fats for 1800% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 3 kcal per 100g, Clean Vegan Protein Strawbert Shortcake is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 69g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Clean Vegan Protein Strawbert Shortcake, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Clean Vegan Protein Strawbert Shortcake is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.