How many calories are in Aji Amarillo 50G (gelber Chilli)?

Aji Amarillo 50G (gelber Chilli) contains 33 calories per 100g serving, with 32g of protein, 55g of carbohydrates, and 13g of fat.

Is Aji Amarillo 50G (gelber Chilli) good for fat loss?

Aji Amarillo 50G (gelber Chilli) has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 388% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Aji Amarillo 50G (gelber Chilli).

Metabolic profile analysis. Technical breakdown of Aji Amarillo 50G (gelber Chilli) and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy33kcal

Bio-Protein32g

Carbohydrates55g

Total Lipids13g

Nutritional Efficiency Report

Aji Amarillo 50G (gelber Chilli) is a very low-calorie food with elite-protein content. At 33 kcal per 100g, it delivers 32g of protein — representing 388% of its total caloric load. Carbohydrates account for 667% and fats for 355% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 55g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 33 kcal per 100g, Aji Amarillo 50G (gelber Chilli) is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 55g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 32g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Aji Amarillo 50G (gelber Chilli), these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Aji Amarillo 50G (gelber Chilli) across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Aji Amarillo 50G (gelber Chilli) is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.