How many calories are in Thermogenic shake?

Thermogenic shake contains 111 calories per 100g serving, with 68g of protein, 14g of carbohydrates, and 5g of fat.

Is Thermogenic shake good for fat loss?

Thermogenic shake has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 245% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Thermogenic shake.

Metabolic profile analysis. Technical breakdown of Thermogenic shake and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy111kcal

Bio-Protein68g

Carbohydrates14g

Total Lipids5g

Nutritional Efficiency Report

Thermogenic shake is a low-calorie food with elite-protein content. At 111 kcal per 100g, it delivers 68g of protein — representing 245% of its total caloric load. Carbohydrates account for 50% and fats for 41% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 68g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Thermogenic shake, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Thermogenic shake across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Thermogenic shake is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.