How many calories are in (dvd) amalur - pirritx, porrotx eta marimotots?

(dvd) amalur - pirritx, porrotx eta marimotots contains 46 calories per 100g serving, with 90g of protein, 0g of carbohydrates, and 6g of fat.

Is (dvd) amalur - pirritx, porrotx eta marimotots good for fat loss?

(dvd) amalur - pirritx, porrotx eta marimotots has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 783% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

(dvd) amalur - pirritx, porrotx eta marimotots.

Metabolic profile analysis. Technical breakdown of (dvd) amalur - pirritx, porrotx eta marimotots and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy46kcal

Bio-Protein90g

Carbohydrates0g

Total Lipids6g

Nutritional Efficiency Report

(dvd) amalur - pirritx, porrotx eta marimotots is a very low-calorie food with elite-protein content. At 46 kcal per 100g, it delivers 90g of protein — representing 783% of its total caloric load. Carbohydrates account for 0% and fats for 117% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 46 kcal per 100g, (dvd) amalur - pirritx, porrotx eta marimotots is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 90g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of (dvd) amalur - pirritx, porrotx eta marimotots, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute (dvd) amalur - pirritx, porrotx eta marimotots across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for (dvd) amalur - pirritx, porrotx eta marimotots is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.