Nutritional Efficiency Report
Diet Pizza, queso de cabra y cebolla caramelizada is a very low-calorie food with high-protein content. At 9 kcal per 100g, it delivers 21g of protein — representing 933% of its total caloric load. Carbohydrates account for 844% and fats for 1400% of calories.
At 19g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 9 kcal per 100g, Diet Pizza, queso de cabra y cebolla caramelizada is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 19g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
Protein content of 21g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.