How many calories are in Butter Biscuit and Cocoa Creme?

Butter Biscuit and Cocoa Creme contains 16 calories per 100g serving, with 6g of protein, 58g of carbohydrates, and 32g of fat.

Is Butter Biscuit and Cocoa Creme good for fat loss?

Butter Biscuit and Cocoa Creme has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 150% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Butter Biscuit and Cocoa Creme.

Metabolic profile analysis. Technical breakdown of Butter Biscuit and Cocoa Creme and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy16kcal

Bio-Protein6g

Carbohydrates58g

Total Lipids32g

Nutritional Efficiency Report

Butter Biscuit and Cocoa Creme is a very low-calorie food with low-protein content. At 16 kcal per 100g, it delivers 6g of protein — representing 150% of its total caloric load. Carbohydrates account for 1450% and fats for 1800% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 58g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 16 kcal per 100g, Butter Biscuit and Cocoa Creme is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 58g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 6g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Butter Biscuit and Cocoa Creme, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Butter Biscuit and Cocoa Creme across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Butter Biscuit and Cocoa Creme is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.