How many calories are in Daily Superfood Plant Protein?

Daily Superfood Plant Protein contains 406 calories per 100g serving, with 72g of protein, 13g of carbohydrates, and 9g of fat.

Is Daily Superfood Plant Protein good for fat loss?

Daily Superfood Plant Protein has a macro efficiency score of 0.71 (scale: 0–1.0). It provides 71% of its calories from protein, making it an excellent choice for fat loss goals.

0.71

Verified Asset

High Efficiency

Daily Superfood Plant Protein.

Metabolic profile analysis. Technical breakdown of Daily Superfood Plant Protein and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy406kcal

Bio-Protein72g

Carbohydrates13g

Total Lipids9g

Nutritional Efficiency Report

Daily Superfood Plant Protein is a calorie-dense food with elite-protein content. At 406 kcal per 100g, it delivers 72g of protein — representing 71% of its total caloric load. Carbohydrates account for 13% and fats for 20% of calories.

"Efficiency Score 0.71 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 13g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 13g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 72g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Daily Superfood Plant Protein, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Daily Superfood Plant Protein is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.