How many calories are in Yema Líquida Pasteurizada?

Yema Líquida Pasteurizada contains 302 calories per 100g serving, with 15g of protein, 1g of carbohydrates, and 26g of fat.

Is Yema Líquida Pasteurizada good for fat loss?

Yema Líquida Pasteurizada has a macro efficiency score of 0.20 (scale: 0–1.0). It provides 20% of its calories from protein, making it a moderate choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

0.20

Verified Asset

Keto Protocol

Yema Líquida Pasteurizada.

Metabolic profile analysis. Technical breakdown of Yema Líquida Pasteurizada and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy302kcal

Bio-Protein15g

Carbohydrates1g

Total Lipids26g

Nutritional Efficiency Report

Yema Líquida Pasteurizada is a calorie-dense food with moderate-protein content. At 302 kcal per 100g, it delivers 15g of protein — representing 20% of its total caloric load. Carbohydrates account for 1% and fats for 77% of calories.

"Efficiency Score 0.20 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 15g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Yema Líquida Pasteurizada, these related data nodes are most relevant to your nutrition architecture:

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Yema Líquida Pasteurizada is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.