Nutritional Efficiency Report
maple uncured bacon is a very low-calorie food with moderate-protein content. At 13 kcal per 100g, it delivers 13g of protein — representing 400% of its total caloric load. Carbohydrates account for 215% and fats for 3254% of calories.
With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.
With only 13 kcal per 100g, maple uncured bacon is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
With 13g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.