How many calories are in Clear whey - tropisk fruits?

Clear whey - tropisk fruits contains 364 calories per 100g serving, with 88g of protein, 3g of carbohydrates, and 1g of fat.

Is Clear whey - tropisk fruits good for fat loss?

Clear whey - tropisk fruits has a macro efficiency score of 0.97 (scale: 0–1.0). It provides 97% of its calories from protein, making it an excellent choice for fat loss goals.

0.97

Verified Asset

High Efficiency

Keto Protocol

Clear whey - tropisk fruits.

Metabolic profile analysis. Technical breakdown of Clear whey - tropisk fruits and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy364kcal

Bio-Protein88g

Carbohydrates3g

Total Lipids1g

Nutritional Efficiency Report

Clear whey - tropisk fruits is a calorie-dense food with elite-protein content. At 364 kcal per 100g, it delivers 88g of protein — representing 97% of its total caloric load. Carbohydrates account for 3% and fats for 2% of calories.

"Efficiency Score 0.97 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 88g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Clear whey - tropisk fruits, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Clear whey - tropisk fruits across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Clear whey - tropisk fruits is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.