How many calories are in Derm nutrition collagen?

Derm nutrition collagen contains 56 calories per 100g serving, with 67g of protein, 18g of carbohydrates, and 0g of fat.

Is Derm nutrition collagen good for fat loss?

Derm nutrition collagen has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 479% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Derm nutrition collagen.

Metabolic profile analysis. Technical breakdown of Derm nutrition collagen and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy56kcal

Bio-Protein67g

Carbohydrates18g

Total Lipids0g

Nutritional Efficiency Report

Derm nutrition collagen is a low-calorie food with elite-protein content. At 56 kcal per 100g, it delivers 67g of protein — representing 479% of its total caloric load. Carbohydrates account for 129% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 18g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 56 kcal per 100g, Derm nutrition collagen is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 18g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 67g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Derm nutrition collagen, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Derm nutrition collagen is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.