Nutritional Efficiency Report
Peanut Butter Cup Fit Snacks Protein Bar is a very low-calorie food with elite-protein content. At 2 kcal per 100g, it delivers 35g of protein — representing 7000% of its total caloric load. Carbohydrates account for 7400% and fats for 7650% of calories.
At 37g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 2 kcal per 100g, Peanut Butter Cup Fit Snacks Protein Bar is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 37g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
Protein content of 35g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.