Nutritional Efficiency Report
battery is a very low-calorie food with high-protein content. At 7 kcal per 100g, it delivers 27g of protein — representing 1543% of its total caloric load. Carbohydrates account for 571% and fats for 1286% of calories.
With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.
With only 7 kcal per 100g, battery is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
Protein content of 27g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.