Nutritional Efficiency Report
Mélange d’amandes chocolat et lait de poule is a very low-calorie food with low-protein content. At 4 kcal per 100g, it delivers 10g of protein — representing 1000% of its total caloric load. Carbohydrates account for 5400% and fats for 8100% of calories.
At 54g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 4 kcal per 100g, Mélange d’amandes chocolat et lait de poule is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 54g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
With 10g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.