How many calories are in Vegan protein works?

Vegan protein works contains 370 calories per 100g serving, with 84g of protein, 4g of carbohydrates, and 2g of fat.

Is Vegan protein works good for fat loss?

Vegan protein works has a macro efficiency score of 0.91 (scale: 0–1.0). It provides 91% of its calories from protein, making it an excellent choice for fat loss goals.

0.91

Verified Asset

High Efficiency

Keto Protocol

Vegan protein works.

Metabolic profile analysis. Technical breakdown of Vegan protein works and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy370kcal

Bio-Protein84g

Carbohydrates4g

Total Lipids2g

Nutritional Efficiency Report

Vegan protein works is a calorie-dense food with elite-protein content. At 370 kcal per 100g, it delivers 84g of protein — representing 91% of its total caloric load. Carbohydrates account for 4% and fats for 5% of calories.

"Efficiency Score 0.91 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 84g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Vegan protein works, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Vegan protein works across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Vegan protein works is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.