How many calories are in Bombones de chocolate chateau?

Bombones de chocolate chateau contains 4 calories per 100g serving, with 7g of protein, 6g of carbohydrates, and 21g of fat.

Is Bombones de chocolate chateau good for fat loss?

Bombones de chocolate chateau has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 700% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Bombones de chocolate chateau.

Metabolic profile analysis. Technical breakdown of Bombones de chocolate chateau and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy4kcal

Bio-Protein7g

Carbohydrates6g

Total Lipids21g

Nutritional Efficiency Report

Bombones de chocolate chateau is a very low-calorie food with low-protein content. At 4 kcal per 100g, it delivers 7g of protein — representing 700% of its total caloric load. Carbohydrates account for 600% and fats for 4725% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 4 kcal per 100g, Bombones de chocolate chateau is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 7g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Bombones de chocolate chateau, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Bombones de chocolate chateau is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.