Nutritional Efficiency Report
Pure whey isolac is a low-calorie food with elite-protein content. At 110 kcal per 100g, it delivers 39g of protein — representing 142% of its total caloric load. Carbohydrates account for 4% and fats for 8% of calories.
At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Protocol Compatibility
Ketosis Impact
At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 39g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.