DataFood Engine.Monexa Data Node
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Verified Asset
High Efficiency

La Isla del Tesoro.

Metabolic profile analysis. Technical breakdown of La Isla del Tesoro and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy15kcal
Bio-Protein9g
Carbohydrates5g
Total Lipids1g

Nutritional Efficiency Report

La Isla del Tesoro is a very low-calorie food with low-protein content. At 15 kcal per 100g, it delivers 9g of protein — representing 240% of its total caloric load. Carbohydrates account for 133% and fats for 60% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 15 kcal per 100g, La Isla del Tesoro is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 9g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of La Isla del Tesoro, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute La Isla del Tesoro across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for La Isla del Tesoro is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.