How many calories are in Bisque De Homard Au Kari Gosse?

Bisque De Homard Au Kari Gosse contains 56 calories per 100g serving, with 44g of protein, 3g of carbohydrates, and 3g of fat.

Is Bisque De Homard Au Kari Gosse good for fat loss?

Bisque De Homard Au Kari Gosse has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 314% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Bisque De Homard Au Kari Gosse.

Metabolic profile analysis. Technical breakdown of Bisque De Homard Au Kari Gosse and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy56kcal

Bio-Protein44g

Carbohydrates3g

Total Lipids3g

Nutritional Efficiency Report

Bisque De Homard Au Kari Gosse is a low-calorie food with elite-protein content. At 56 kcal per 100g, it delivers 44g of protein — representing 314% of its total caloric load. Carbohydrates account for 21% and fats for 48% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 56 kcal per 100g, Bisque De Homard Au Kari Gosse is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 44g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Bisque De Homard Au Kari Gosse, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Bisque De Homard Au Kari Gosse is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.