How many calories are in Sucedaneo de caviar de algas?

Sucedaneo de caviar de algas contains 13 calories per 100g serving, with 21g of protein, 1g of carbohydrates, and 1g of fat.

Is Sucedaneo de caviar de algas good for fat loss?

Sucedaneo de caviar de algas has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 646% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Sucedaneo de caviar de algas.

Metabolic profile analysis. Technical breakdown of Sucedaneo de caviar de algas and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy13kcal

Bio-Protein21g

Carbohydrates1g

Total Lipids1g

Nutritional Efficiency Report

Sucedaneo de caviar de algas is a very low-calorie food with high-protein content. At 13 kcal per 100g, it delivers 21g of protein — representing 646% of its total caloric load. Carbohydrates account for 31% and fats for 69% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 13 kcal per 100g, Sucedaneo de caviar de algas is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 21g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Sucedaneo de caviar de algas, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Sucedaneo de caviar de algas is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.