Nutritional Efficiency Report
Pumpkin potato and beef baby food is a low-calorie food with elite-protein content. At 59 kcal per 100g, it delivers 32g of protein — representing 217% of its total caloric load. Carbohydrates account for 47% and fats for 31% of calories.
With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.
With only 59 kcal per 100g, Pumpkin potato and beef baby food is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
Protein content of 32g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.