Nutritional Efficiency Report
Le petit booster is a very low-calorie food with moderate-protein content. At 26 kcal per 100g, it delivers 13g of protein — representing 200% of its total caloric load. Carbohydrates account for 646% and fats for 381% of calories.
At 42g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 26 kcal per 100g, Le petit booster is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 42g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
With 13g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.