How many calories are in Fit slim weight loss protein?

Fit slim weight loss protein contains 100 calories per 100g serving, with 18g of protein, 5g of carbohydrates, and 1g of fat.

Is Fit slim weight loss protein good for fat loss?

Fit slim weight loss protein has a macro efficiency score of 0.72 (scale: 0–1.0). It provides 72% of its calories from protein, making it an excellent choice for fat loss goals.

0.72

Verified Asset

High Efficiency

Fit slim weight loss protein.

Metabolic profile analysis. Technical breakdown of Fit slim weight loss protein and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy100kcal

Bio-Protein18g

Carbohydrates5g

Total Lipids1g

Nutritional Efficiency Report

Fit slim weight loss protein is a low-calorie food with moderate-protein content. At 100 kcal per 100g, it delivers 18g of protein — representing 72% of its total caloric load. Carbohydrates account for 20% and fats for 9% of calories.

"Efficiency Score 0.72 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 18g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Fit slim weight loss protein, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Fit slim weight loss protein across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Fit slim weight loss protein is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.