Nutritional Efficiency Report
Noci happy snack is a low-calorie food with moderate-protein content. At 63 kcal per 100g, it delivers 16g of protein — representing 102% of its total caloric load. Carbohydrates account for 57% and fats for 900% of calories.
With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.
With only 63 kcal per 100g, Noci happy snack is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
With 16g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.