How many calories are in Eiweiß 90 Shake Neutraler-Geschmack angebraucht?

Eiweiß 90 Shake Neutraler-Geschmack angebraucht contains 388 calories per 100g serving, with 87g of protein, 4g of carbohydrates, and 3g of fat.

Is Eiweiß 90 Shake Neutraler-Geschmack angebraucht good for fat loss?

Eiweiß 90 Shake Neutraler-Geschmack angebraucht has a macro efficiency score of 0.90 (scale: 0–1.0). It provides 90% of its calories from protein, making it an excellent choice for fat loss goals.

0.90

Verified Asset

High Efficiency

Keto Protocol

Eiweiß 90 Shake Neutraler-Geschmack angebraucht.

Metabolic profile analysis. Technical breakdown of Eiweiß 90 Shake Neutraler-Geschmack angebraucht and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy388kcal

Bio-Protein87g

Carbohydrates4g

Total Lipids3g

Nutritional Efficiency Report

Eiweiß 90 Shake Neutraler-Geschmack angebraucht is a calorie-dense food with elite-protein content. At 388 kcal per 100g, it delivers 87g of protein — representing 90% of its total caloric load. Carbohydrates account for 4% and fats for 7% of calories.

"Efficiency Score 0.90 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 87g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Eiweiß 90 Shake Neutraler-Geschmack angebraucht, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Eiweiß 90 Shake Neutraler-Geschmack angebraucht is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.