How many calories are in Big Easy Foods, Wild Caught Cooked Gulf Shrimp?

Big Easy Foods, Wild Caught Cooked Gulf Shrimp contains 107 calories per 100g serving, with 26g of protein, 1g of carbohydrates, and 2g of fat.

Is Big Easy Foods, Wild Caught Cooked Gulf Shrimp good for fat loss?

Big Easy Foods, Wild Caught Cooked Gulf Shrimp has a macro efficiency score of 0.97 (scale: 0–1.0). It provides 97% of its calories from protein, making it an excellent choice for fat loss goals.

0.97

Verified Asset

High Efficiency

Keto Protocol

Big Easy Foods, Wild Caught Cooked Gulf Shrimp.

Metabolic profile analysis. Technical breakdown of Big Easy Foods, Wild Caught Cooked Gulf Shrimp and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy107kcal

Bio-Protein26g

Carbohydrates1g

Total Lipids2g

Nutritional Efficiency Report

Big Easy Foods, Wild Caught Cooked Gulf Shrimp is a low-calorie food with high-protein content. At 107 kcal per 100g, it delivers 26g of protein — representing 97% of its total caloric load. Carbohydrates account for 4% and fats for 17% of calories.

"Efficiency Score 0.97 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 26g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Big Easy Foods, Wild Caught Cooked Gulf Shrimp, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Big Easy Foods, Wild Caught Cooked Gulf Shrimp is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.