How many calories are in Seitan aux epices indiennes?

Seitan aux epices indiennes contains 1 calories per 100g serving, with 24g of protein, 6g of carbohydrates, and 3g of fat.

Is Seitan aux epices indiennes good for fat loss?

Seitan aux epices indiennes has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 9600% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Seitan aux epices indiennes.

Metabolic profile analysis. Technical breakdown of Seitan aux epices indiennes and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy1kcal

Bio-Protein24g

Carbohydrates6g

Total Lipids3g

Nutritional Efficiency Report

Seitan aux epices indiennes is a very low-calorie food with high-protein content. At 1 kcal per 100g, it delivers 24g of protein — representing 9600% of its total caloric load. Carbohydrates account for 2400% and fats for 2700% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 1 kcal per 100g, Seitan aux epices indiennes is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 24g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Seitan aux epices indiennes, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Seitan aux epices indiennes is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.