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High Efficiency

Càpsules de cafè tallat.

Metabolic profile analysis. Technical breakdown of Càpsules de cafè tallat and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy36kcal
Bio-Protein17g
Carbohydrates67g
Total Lipids1g

Nutritional Efficiency Report

Càpsules de cafè tallat is a very low-calorie food with moderate-protein content. At 36 kcal per 100g, it delivers 17g of protein — representing 189% of its total caloric load. Carbohydrates account for 744% and fats for 25% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 67g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 36 kcal per 100g, Càpsules de cafè tallat is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 67g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 17g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Càpsules de cafè tallat, these related data nodes are most relevant to your nutrition architecture:

Integrate Asset.

Use the clinical weekly planner to distribute Càpsules de cafè tallat across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Càpsules de cafè tallat is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.