How many calories are in Horizon group usa, glow pops - lollipops?

Horizon group usa, glow pops - lollipops contains 360 calories per 100g serving, with 24g of protein, 64g of carbohydrates, and 0g of fat.

Is Horizon group usa, glow pops - lollipops good for fat loss?

Horizon group usa, glow pops - lollipops has a macro efficiency score of 0.27 (scale: 0–1.0). It provides 27% of its calories from protein, making it a moderate choice for fat loss goals.

0.27

Verified Asset

Horizon group usa, glow pops - lollipops.

Metabolic profile analysis. Technical breakdown of Horizon group usa, glow pops - lollipops and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy360kcal

Bio-Protein24g

Carbohydrates64g

Total Lipids0g

Nutritional Efficiency Report

Horizon group usa, glow pops - lollipops is a calorie-dense food with high-protein content. At 360 kcal per 100g, it delivers 24g of protein — representing 27% of its total caloric load. Carbohydrates account for 71% and fats for 0% of calories.

"Efficiency Score 0.27 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At 64g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 64g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 24g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Horizon group usa, glow pops - lollipops, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods

Integrate Asset.

Use the clinical weekly planner to distribute Horizon group usa, glow pops - lollipops across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Horizon group usa, glow pops - lollipops is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.