How many calories are in nr1 ORIGINAL 2005?

nr1 ORIGINAL 2005 contains 25 calories per 100g serving, with 45g of protein, 10g of carbohydrates, and 10g of fat.

Is nr1 ORIGINAL 2005 good for fat loss?

nr1 ORIGINAL 2005 has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 720% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

nr1 ORIGINAL 2005.

Metabolic profile analysis. Technical breakdown of nr1 ORIGINAL 2005 and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy25kcal

Bio-Protein45g

Carbohydrates10g

Total Lipids10g

Nutritional Efficiency Report

nr1 ORIGINAL 2005 is a very low-calorie food with elite-protein content. At 25 kcal per 100g, it delivers 45g of protein — representing 720% of its total caloric load. Carbohydrates account for 160% and fats for 360% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 25 kcal per 100g, nr1 ORIGINAL 2005 is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 45g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of nr1 ORIGINAL 2005, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute nr1 ORIGINAL 2005 across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for nr1 ORIGINAL 2005 is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.