How many calories are in Gelules ultra propolis charbon?

Gelules ultra propolis charbon contains 9 calories per 100g serving, with 13g of protein, 2g of carbohydrates, and 0g of fat.

Is Gelules ultra propolis charbon good for fat loss?

Gelules ultra propolis charbon has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 578% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Gelules ultra propolis charbon.

Metabolic profile analysis. Technical breakdown of Gelules ultra propolis charbon and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy9kcal

Bio-Protein13g

Carbohydrates2g

Total Lipids0g

Nutritional Efficiency Report

Gelules ultra propolis charbon is a very low-calorie food with moderate-protein content. At 9 kcal per 100g, it delivers 13g of protein — representing 578% of its total caloric load. Carbohydrates account for 89% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 9 kcal per 100g, Gelules ultra propolis charbon is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 13g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Gelules ultra propolis charbon, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Gelules ultra propolis charbon across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Gelules ultra propolis charbon is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.