How many calories are in Clear Shake Eric Saveur Pomme Poire?

Clear Shake Eric Saveur Pomme Poire contains 88 calories per 100g serving, with 85g of protein, 3g of carbohydrates, and 0g of fat.

Is Clear Shake Eric Saveur Pomme Poire good for fat loss?

Clear Shake Eric Saveur Pomme Poire has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 386% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Clear Shake Eric Saveur Pomme Poire.

Metabolic profile analysis. Technical breakdown of Clear Shake Eric Saveur Pomme Poire and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy88kcal

Bio-Protein85g

Carbohydrates3g

Total Lipids0g

Nutritional Efficiency Report

Clear Shake Eric Saveur Pomme Poire is a low-calorie food with elite-protein content. At 88 kcal per 100g, it delivers 85g of protein — representing 386% of its total caloric load. Carbohydrates account for 14% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 88 kcal per 100g, Clear Shake Eric Saveur Pomme Poire is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 85g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Clear Shake Eric Saveur Pomme Poire, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Clear Shake Eric Saveur Pomme Poire is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.