How many calories are in Carb Killa High Protein Bar?

Carb Killa High Protein Bar contains 20 calories per 100g serving, with 33g of protein, 35g of carbohydrates, and 17g of fat.

Is Carb Killa High Protein Bar good for fat loss?

Carb Killa High Protein Bar has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 660% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Carb Killa High Protein Bar.

Metabolic profile analysis. Technical breakdown of Carb Killa High Protein Bar and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy20kcal

Bio-Protein33g

Carbohydrates35g

Total Lipids17g

Nutritional Efficiency Report

Carb Killa High Protein Bar is a very low-calorie food with elite-protein content. At 20 kcal per 100g, it delivers 33g of protein — representing 660% of its total caloric load. Carbohydrates account for 700% and fats for 765% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 35g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 20 kcal per 100g, Carb Killa High Protein Bar is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 35g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 33g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Carb Killa High Protein Bar, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Carb Killa High Protein Bar is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.