How many calories are in Bevanda cioccolato?

Bevanda cioccolato contains 84 calories per 100g serving, with 74g of protein, 5g of carbohydrates, and 3g of fat.

Is Bevanda cioccolato good for fat loss?

Bevanda cioccolato has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 352% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Bevanda cioccolato.

Metabolic profile analysis. Technical breakdown of Bevanda cioccolato and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy84kcal

Bio-Protein74g

Carbohydrates5g

Total Lipids3g

Nutritional Efficiency Report

Bevanda cioccolato is a low-calorie food with elite-protein content. At 84 kcal per 100g, it delivers 74g of protein — representing 352% of its total caloric load. Carbohydrates account for 24% and fats for 32% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 84 kcal per 100g, Bevanda cioccolato is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 74g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Bevanda cioccolato, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Bevanda cioccolato is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.