How many calories are in Milder Multivitamin-Mehrfruchtsaft?

Milder Multivitamin-Mehrfruchtsaft contains 47 calories per 100g serving, with 16g of protein, 0g of carbohydrates, and 2g of fat.

Is Milder Multivitamin-Mehrfruchtsaft good for fat loss?

Milder Multivitamin-Mehrfruchtsaft has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 136% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Milder Multivitamin-Mehrfruchtsaft.

Metabolic profile analysis. Technical breakdown of Milder Multivitamin-Mehrfruchtsaft and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy47kcal

Bio-Protein16g

Carbohydrates0g

Total Lipids2g

Nutritional Efficiency Report

Milder Multivitamin-Mehrfruchtsaft is a very low-calorie food with moderate-protein content. At 47 kcal per 100g, it delivers 16g of protein — representing 136% of its total caloric load. Carbohydrates account for 0% and fats for 38% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 47 kcal per 100g, Milder Multivitamin-Mehrfruchtsaft is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 16g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Milder Multivitamin-Mehrfruchtsaft, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Milder Multivitamin-Mehrfruchtsaft across your metabolic windows.

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Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Milder Multivitamin-Mehrfruchtsaft is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.