How many calories are in Chocolate Almond Coconut Almond Butter?

Chocolate Almond Coconut Almond Butter contains 4 calories per 100g serving, with 11g of protein, 29g of carbohydrates, and 50g of fat.

Is Chocolate Almond Coconut Almond Butter good for fat loss?

Chocolate Almond Coconut Almond Butter has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 1100% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Chocolate Almond Coconut Almond Butter.

Metabolic profile analysis. Technical breakdown of Chocolate Almond Coconut Almond Butter and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy4kcal

Bio-Protein11g

Carbohydrates29g

Total Lipids50g

Nutritional Efficiency Report

Chocolate Almond Coconut Almond Butter is a very low-calorie food with moderate-protein content. At 4 kcal per 100g, it delivers 11g of protein — representing 1100% of its total caloric load. Carbohydrates account for 2900% and fats for 11250% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 29g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 4 kcal per 100g, Chocolate Almond Coconut Almond Butter is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 29g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 11g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Chocolate Almond Coconut Almond Butter, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Chocolate Almond Coconut Almond Butter across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Chocolate Almond Coconut Almond Butter is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.