How many calories are in Inmume support zanahoria y naranja?

Inmume support zanahoria y naranja contains 30 calories per 100g serving, with 10g of protein, 12g of carbohydrates, and 20g of fat.

Is Inmume support zanahoria y naranja good for fat loss?

Inmume support zanahoria y naranja has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 133% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Inmume support zanahoria y naranja.

Metabolic profile analysis. Technical breakdown of Inmume support zanahoria y naranja and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy30kcal

Bio-Protein10g

Carbohydrates12g

Total Lipids20g

Nutritional Efficiency Report

Inmume support zanahoria y naranja is a very low-calorie food with low-protein content. At 30 kcal per 100g, it delivers 10g of protein — representing 133% of its total caloric load. Carbohydrates account for 160% and fats for 600% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 12g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 30 kcal per 100g, Inmume support zanahoria y naranja is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 12g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 10g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Inmume support zanahoria y naranja, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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Use the clinical weekly planner to distribute Inmume support zanahoria y naranja across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Inmume support zanahoria y naranja is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.