Nutritional Efficiency Report
Kids animals is a very low-calorie food with low-protein content. At 9 kcal per 100g, it delivers 10g of protein — representing 444% of its total caloric load. Carbohydrates account for 3333% and fats for 300% of calories.
At 75g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 9 kcal per 100g, Kids animals is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 75g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
With 10g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.