How many calories are in RAW Organic Fit High Protein Chocolate?

RAW Organic Fit High Protein Chocolate contains 170 calories per 100g serving, with 28g of protein, 12g of carbohydrates, and 3g of fat.

Is RAW Organic Fit High Protein Chocolate good for fat loss?

RAW Organic Fit High Protein Chocolate has a macro efficiency score of 0.66 (scale: 0–1.0). It provides 66% of its calories from protein, making it an excellent choice for fat loss goals.

0.66

Verified Asset

High Efficiency

RAW Organic Fit High Protein Chocolate.

Metabolic profile analysis. Technical breakdown of RAW Organic Fit High Protein Chocolate and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy170kcal

Bio-Protein28g

Carbohydrates12g

Total Lipids3g

Nutritional Efficiency Report

RAW Organic Fit High Protein Chocolate is a moderate-calorie food with high-protein content. At 170 kcal per 100g, it delivers 28g of protein — representing 66% of its total caloric load. Carbohydrates account for 28% and fats for 16% of calories.

"Efficiency Score 0.66 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 12g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 12g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 28g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of RAW Organic Fit High Protein Chocolate, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute RAW Organic Fit High Protein Chocolate across your metabolic windows.

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for RAW Organic Fit High Protein Chocolate is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.