How many calories are in Organic Vegan Protein Powder?

Organic Vegan Protein Powder contains 5 calories per 100g serving, with 62g of protein, 5g of carbohydrates, and 14g of fat.

Is Organic Vegan Protein Powder good for fat loss?

Organic Vegan Protein Powder has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 4960% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Organic Vegan Protein Powder.

Metabolic profile analysis. Technical breakdown of Organic Vegan Protein Powder and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy5kcal

Bio-Protein62g

Carbohydrates5g

Total Lipids14g

Nutritional Efficiency Report

Organic Vegan Protein Powder is a very low-calorie food with elite-protein content. At 5 kcal per 100g, it delivers 62g of protein — representing 4960% of its total caloric load. Carbohydrates account for 400% and fats for 2520% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 5 kcal per 100g, Organic Vegan Protein Powder is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 62g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Organic Vegan Protein Powder, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Organic Vegan Protein Powder is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.