How many calories are in Fat burning protien powder?

Fat burning protien powder contains 3 calories per 100g serving, with 67g of protein, 17g of carbohydrates, and 7g of fat.

Is Fat burning protien powder good for fat loss?

Fat burning protien powder has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 8933% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Fat burning protien powder.

Metabolic profile analysis. Technical breakdown of Fat burning protien powder and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy3kcal

Bio-Protein67g

Carbohydrates17g

Total Lipids7g

Nutritional Efficiency Report

Fat burning protien powder is a very low-calorie food with elite-protein content. At 3 kcal per 100g, it delivers 67g of protein — representing 8933% of its total caloric load. Carbohydrates account for 2267% and fats for 2100% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 3 kcal per 100g, Fat burning protien powder is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 67g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Fat burning protien powder, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Fat burning protien powder is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.